Hello everybody, hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, low calorie maple glazed chicken breast. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.
low calorie maple glazed chicken breast is one of the most popular of current trending meals on earth. It’s simple, it is fast, it tastes yummy. It is enjoyed by millions every day. low calorie maple glazed chicken breast is something which I’ve loved my whole life. They are fine and they look wonderful.
Whisk syrup, soy sauce, lemon juice, garlic, ginger and pepper in a small, shallow dish. Today, I'm gonna show you how to prepare a distinctive dish, low calorie maple glazed chicken breast. It is one of my favorites. For mine, I am going to make it a little bit unique.
To begin with this particular recipe, we have to first prepare a few components. You can have low calorie maple glazed chicken breast using 9 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make low calorie maple glazed chicken breast:
- Make ready 2 whole boneless and skinless chicken breast
- Get 1/4 cup pure maple syrup
- Make ready 1/4 cup Brown sugar
- Take 3 clove garlic, minced
- Make ready 1 cup soy sauce
- Make ready 1 salt and pepper to taste
- Prepare 1 dried basil to taste
- Make ready 2 tbsp lemon juice
- Make ready 1 tbsp ground ginger
Today, I will show you a way to prepare a special dish, low calorie maple glazed chicken breast. It is one of my favorites. This time, I will make it a little bit tasty. This is gonna smell and look delicious. low calorie maple glazed chicken breast is one of the most well liked of recent.
Steps to make low calorie maple glazed chicken breast:
- mix all ingredients except the chicken in large bowl
- add chicken and marinate 2 hours
- now u can either bake in casserole dish in the marinade at 350 for 30 minutes, flipping half way through or…
- grill or fry on stove top in small amount of oil
This time, I will make it a little bit tasty. This is gonna smell and look delicious. low calorie maple glazed chicken breast is one of the most well liked of recent. Pour chicken broth into the skillet with maple syrup, Dijon mustard, sage, and thyme. Stir in heavy cream and reduce heat to medium. Mix all remaining ingredients and pour the sauce over top of the chicken.
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