Zesty Chicken and Veggies
Zesty Chicken and Veggies

Hello everybody, I hope you’re having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, zesty chicken and veggies. It is one of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This will be really delicious.

Zesty Chicken and Veggies is one of the most well liked of current trending foods in the world. It’s appreciated by millions daily. It is easy, it’s fast, it tastes delicious. They are fine and they look fantastic. Zesty Chicken and Veggies is something that I’ve loved my whole life.

I actually invented this chicken with vegetables dish at a campground, so you know it's easy. Using the same marinade for the meat and veggies keeps it simple so we can spend more time outside and less making dinner. —Jayme Schertz, Clintonville, Wisconsin Zesty Chicken and Veggies Kellie Ro Toronto. Toss your assorted veggies in the olive oil and arrange them on the baking sheet with the chicken. Remove from the oven and switch it to broil.

To begin with this recipe, we have to prepare a few ingredients. You can have zesty chicken and veggies using 12 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Zesty Chicken and Veggies:
  1. Take chicken breast, diced large
  2. Prepare green bell pepper, diced large
  3. Prepare red bell pepper, diced large
  4. Prepare yellow bell pepper, diced large
  5. Get orange bell pepper, diced large
  6. Prepare fresh broccoli
  7. Get zucchini, sliced
  8. Prepare red onion, diced large
  9. Prepare garlic cloves, minced
  10. Make ready dijon mustard
  11. Prepare zesty Italian dressing (divided.. 1/4 and 1/4)
  12. Take lemon pepper Mrs. Dash

Spicy Chicken Vegetable Stir Fry is a delicious way to eat healthy, light, and low carb. The bold and spicy marinade does double duty when it's cooked down and added to the stir-fry at the end. Chop all the veggies into large pieces. In another cutting board chop the chicken into cubes.

Instructions to make Zesty Chicken and Veggies:
  1. Season chicken with the Mrs. Dash and set aside while you prep all your veggies.
  2. In a deep skillet, add olive oil and brown chicken on all sides (about 10 min) once its browned, add your onion and garlic. Stir fry for about 5 min.
  3. Deglaze the pan with 1/4 cup of zesty Italian dressing and mix in the mustard. Stir
  4. Add in all of your veggies, toss together and pop a lid on the pan for about 5 min and let the veggies cook.
  5. After 5 min, stir in remaining Italian dressing, mix until well combined.
  6. Serve with rice or potatoes or have it alone as low carb option

Chop all the veggies into large pieces. In another cutting board chop the chicken into cubes. Place the chicken and veggies in a medium roasting dish or sheet pan. Add the olive oil, salt and pepper, italian seasoning, and paprika. One of the most effective and healthy ways to get rid of excess weight is a diet on chicken breast and vegetables.

So that’s going to wrap this up for this exceptional food zesty chicken and veggies recipe. Thank you very much for your time. I am sure that you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!