Hello everybody, it is Brad, welcome to our recipe page. Today, we’re going to make a special dish, keto chicken wings - 4 ways. It is one of my favorites. This time, I will make it a bit unique. This will be really delicious.
Keto Chicken Wings - 4 ways is one of the most well liked of current trending meals in the world. It is appreciated by millions daily. It’s simple, it’s fast, it tastes yummy. Keto Chicken Wings - 4 ways is something that I’ve loved my whole life. They’re nice and they look fantastic.
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To get started with this recipe, we must prepare a few components. You can have keto chicken wings - 4 ways using 28 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Keto Chicken Wings - 4 ways:
- Make ready Grilled plain chicken wings
- Take Keto Lemon and Herbs sauce
- Get Juice from 1 lemon
- Make ready 1 tablespoon olive oil
- Get 1 bunch fresh parsley
- Get 3 cloves garlic, minced
- Make ready 2 tablespoons full fat mayonnaise
- Make ready 1 tablespoon erythritol
- Get Salt & Pepper
- Take Keto Buffalo Sauce
- Prepare 100 gr butter
- Take 2 tablespoons Frankie's hot sauce
- Take 3 garlic cloves, minced
- Prepare 1 tablespoon paprika
- Prepare 1 tablespoon rainbow pepper
- Prepare Salt
- Prepare Keto sweet chili
- Take Sugar free sweet chili sauce
- Take 1 green onions, chopped
- Get Sesame seeds
- Take Keto Ranch Sauce
- Make ready 2 tablespoons mayonnaise
- Get 2 tablespoons sourcream
- Get 1 tablespoon almond milk
- Get 1 tablespoon lemon juice
- Get 1 tablespoon italian herbs
- Get 1 tablespoon garlic powder
- Get Salt and pepper
To top it off, these wings are keto friendly, so we won't be relying on any breading to achieve the crisp we're looking for. Is there anything more satisfying than a big plate of chicken wings? These wings are baked instead of fried, which means less hassle in the kitchen and a healthier final product without sacrificing any of the deliciousness. Serve these easy keto chicken wings warm.
Steps to make Keto Chicken Wings - 4 ways:
- Lemon and herb sauce - add lemon juice, garlic, parsley to a food processor and blitz well until it forms a paste. Add mayo and powdered sweetner and mix well with a spatula. Season salt and pepper.
- Keto Buffalo Sauce - in a saucepan add butter, when melted completely add rest of ingredients, mix well. Let sit, melting together for a couple more minutes.
- Sweet chili - In a bowl, add all ingredients together, mix well.
- Keto Ranch Sauce - add all ingredients, mix well. Season with salt and pepper. Keep refrigerated until consumption.
- Split your grilled wings in 3 (I did in 4 as I kept a few plain). Add them to 3 separate bowls.
- Pour each sauce in one of the above bowls and mix well.
- Served with the Ranch Sauce and a side of homemade coleslaw!
These wings are baked instead of fried, which means less hassle in the kitchen and a healthier final product without sacrificing any of the deliciousness. Serve these easy keto chicken wings warm. My father loves eating chicken wings but he wasn't to try doing the Keto diet until at least October this year. I liked your suggestion about using a little bit of baking powder in the rub. I wonder if he can get wings that are keto from a restaurant.
So that’s going to wrap this up for this exceptional food keto chicken wings - 4 ways recipe. Thank you very much for reading. I am confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
