Hello everybody, hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, healthy rice bowl with stir fried chicken. One of my favorites. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
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Healthy Rice Bowl with Stir Fried Chicken is one of the most favored of recent trending meals on earth. It’s appreciated by millions daily. It is easy, it’s quick, it tastes delicious. Healthy Rice Bowl with Stir Fried Chicken is something that I’ve loved my whole life. They are nice and they look fantastic.
To get started with this particular recipe, we must first prepare a few components. You can cook healthy rice bowl with stir fried chicken using 29 ingredients and 12 steps. Here is how you cook that.
The ingredients needed to make Healthy Rice Bowl with Stir Fried Chicken:
- Prepare 1 cup Leftover rice (I used Jesmine rice)
- Get 1 big size Carrot
- Take 1 bunch fresh green Beans
- Make ready 1 medium size Potato
- Take 1 handful green peas(I used frozen)
- Get 1 handful sweet Corn
- Prepare 1 big size Cucumber
- Get 5-6 Cherry Tomatoes
- Get 5-6 Mint leaves
- Take 1/2 teaspoon Chat masala
- Make ready 1/2 teaspoon crushed black peppers
- Make ready to taste Salt
- Get For Salad dressing
- Make ready 2 tablespoon Olive oil
- Get 1 tablespoon Soya sauce
- Get 1/2 teaspoon Honey
- Make ready 1 teaspoon Vinegar
- Make ready 1 teaspoon Lemon juice
- Make ready 2 crushed Garlic cloves
- Get 1/2 teaspoon Chilli flakes
- Get to taste Salt
- Take For stir fried Chicken
- Prepare 200 gm boneless chicken pieces
- Make ready 1/4 teaspoon ginger-garlic paste
- Make ready 1 teaspoon Soya sauce
- Get 1/2 teaspoon lemon juice
- Prepare 1/2 teaspoon red Chilli powder
- Get 1 teaspoon Olive oil
- Get to taste Salt
In the saucepan, cover the rice with the water, then cover the saucepan and bring the rice to a simmer over high heat. The Best Healthy Brown Rice Stir Fry Recipes on Yummly Healthy Brown Rice Stir Fry Bowls, Leftover Brown Rice Stir Fry, Brown Rice Stir-fry With Vegetables. This Easy Chicken Stir-Fry, served over a steaming bowl of fluffy Minute® Instant White Rice, is a game-changer!
Instructions to make Healthy Rice Bowl with Stir Fried Chicken:
- Cut carrot, potato and beans in small bite size pieces. To that add frozen peas and corn.
- In a steamer steam the chopped veggies along with green peas, frozen corn and salt. The texture of the veggies should be little cruncy. Keep aside to cool down.
- For the dressing, add in all the ingredients mentioned above for dressing in a bowl and mix well.
- Cover and keep aside for 10 minutes to enhance flavour.
- For the stir fried chicken, cut boneless chicken in long strips.Marinade with ginger garlic paste, soya sauce,lemon juice, chilli powder and salt for 15-20 minutes.
- After resting time stir fry the chicken pieces with 1 teaspoon of olive oil for about 5 minutes in high heat.
- Remove from heat. You can use prawn also in place of chicken. For vegetarian option simply leave this step.
- At the time of serving, cut cucumber,cherry tomatoes and mint leaves in small pieces.
- In a big mixing bowl, add in steam veggies, chat masala and black peppers.Mix well.
- Next add in 1 cup of cooked rice(room temperature), pieces of cucumber, tomatoes and mint leaves.Pour prepared salad dressing to the bowl and mix everything well.
- Top with some stir fried chicken pieces and serve immediately.
- Note: I used Jesmine rice as Jesmine rice gives more flavour to the salad,but you can add other variety of rice also.
Healthy Brown Rice Stir Fry Bowls, Leftover Brown Rice Stir Fry, Brown Rice Stir-fry With Vegetables. This Easy Chicken Stir-Fry, served over a steaming bowl of fluffy Minute® Instant White Rice, is a game-changer! In a small sauce pan bring water to a boil. Add rice to boiling water cook till soft (cover). Serve chicken stir fry on a bed of rice.
So that is going to wrap it up with this exceptional food healthy rice bowl with stir fried chicken recipe. Thank you very much for your time. I am sure you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
