Harissa spiced cauliflower with lemon and mint chicken and lentils
Harissa spiced cauliflower with lemon and mint chicken and lentils

Hello everybody, it’s John, welcome to our recipe site. Today, I’m gonna show you how to make a distinctive dish, harissa spiced cauliflower with lemon and mint chicken and lentils. One of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.

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Harissa spiced cauliflower with lemon and mint chicken and lentils is one of the most favored of recent trending meals in the world. It’s simple, it is fast, it tastes delicious. It’s enjoyed by millions every day. They’re nice and they look fantastic. Harissa spiced cauliflower with lemon and mint chicken and lentils is something which I have loved my entire life.

To begin with this particular recipe, we must prepare a few components. You can cook harissa spiced cauliflower with lemon and mint chicken and lentils using 21 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Harissa spiced cauliflower with lemon and mint chicken and lentils:
  1. Prepare Chicken
  2. Get 2 garlic cloves - crushed but skin left on
  3. Take 1 large or 2 small chicken breasts
  4. Prepare Juice of 1 lemon
  5. Take 1 tsp chopped mint leaves
  6. Get 1 tsp chopped parsley leaves
  7. Get 2 tbsp olive oil
  8. Make ready Cauliflower
  9. Get 1 head cauliflower
  10. Take 1 tbsp harissa spice
  11. Get 1 tbsp olive oil
  12. Take Lentils
  13. Make ready 1 pouch of puy lentils
  14. Get 1 1/2 sweet peppers
  15. Get 2 spring onions chopped
  16. Get 1 tsp chopped mint
  17. Take 1 tsp chopped parsley
  18. Take Juice 1/2 lemon
  19. Make ready Drizzle of olive oil
  20. Prepare Seasoning
  21. Make ready 1 tbsp yogurt (optional)

Brush the chicken liberally with the harissa butter mixture. Place the chicken in the oven. Chunky Cauliflower Steaks, coated in a delicious harissa marinade and roasted until lightly charred, sat atop a generous mound of green lentils flavoured with mint, parsley lemon juice and olive oil, and finished with an attractive scattering of pomegranate seeds… it's the sort of food you expect to find in a fancy restaurant, but it's actually really quick and easy to make this dish at home! Cook for a few minutes, stirring occasionally, until the cauliflower has lost the raw texture and is starting to brown.

Instructions to make Harissa spiced cauliflower with lemon and mint chicken and lentils:
  1. Cut the chicken into large strips, add all of the ingredients and some salt and pepper. Cover and leave in the fridge for 45mins-1hr
  2. Preheat the oven to 180 degrees. Chop the cauliflower into florets, drizzle with olive oil and harissa spice. Mix until completely coated. And put in the oven for 40 minutes or until soft.
  3. Chop the pepper into three halfs and place on the shelf next to the cauliflower. Cooks for 20-30 minutes until the skin starts to blister. Then remove and set aside to cool.
  4. Now prepare your lentils. Cook the pouch according to the packet instructions and leave to cool. Meanwhile chop the herbs, spring onions and slice the peppers. Mix together in a bowl with the lemon juice, olive oil and season to taste.
  5. Remove the cauliflower from the oven. And prepare the chicken by heating a large pan (ideally a grill pan but I didn’t have one). Fry the chicken over a medium heat until golden brown on one side (roughly 2mins). Turn over and cook until golden brown on the other side too. Once cooked (cut a piece open to check), remove from the heat.
  6. Assemble your salad and drizzle with natural yogurt, olive oil or whatever else you fancy.

Chunky Cauliflower Steaks, coated in a delicious harissa marinade and roasted until lightly charred, sat atop a generous mound of green lentils flavoured with mint, parsley lemon juice and olive oil, and finished with an attractive scattering of pomegranate seeds… it's the sort of food you expect to find in a fancy restaurant, but it's actually really quick and easy to make this dish at home! Cook for a few minutes, stirring occasionally, until the cauliflower has lost the raw texture and is starting to brown. Stir in the lemon juice, harissa, tomatoes, and broth. Bring the mixture to a boil, reduce to a simmer, and cook until the cauliflower is tender. Add in the cooked lentils, a pinch more of salt, and the lemon zest.

So that is going to wrap it up for this special food harissa spiced cauliflower with lemon and mint chicken and lentils recipe. Thank you very much for reading. I am sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!