low calorie maple glazed chicken breast
low calorie maple glazed chicken breast

Hey everyone, it’s me again, Dan, welcome to my recipe page. Today, we’re going to prepare a special dish, low calorie maple glazed chicken breast. One of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

low calorie maple glazed chicken breast is one of the most favored of recent trending foods in the world. It is easy, it’s fast, it tastes delicious. It is enjoyed by millions daily. They’re nice and they look fantastic. low calorie maple glazed chicken breast is something that I have loved my whole life.

Whisk syrup, soy sauce, lemon juice, garlic, ginger and pepper in a small, shallow dish. Today, I'm gonna show you how to prepare a distinctive dish, low calorie maple glazed chicken breast. It is one of my favorites. For mine, I am going to make it a little bit unique.

To begin with this recipe, we have to prepare a few components. You can have low calorie maple glazed chicken breast using 9 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make low calorie maple glazed chicken breast:
  1. Make ready 2 whole boneless and skinless chicken breast
  2. Make ready 1/4 cup pure maple syrup
  3. Get 1/4 cup Brown sugar
  4. Take 3 clove garlic, minced
  5. Prepare 1 cup soy sauce
  6. Prepare 1 salt and pepper to taste
  7. Make ready 1 dried basil to taste
  8. Get 2 tbsp lemon juice
  9. Prepare 1 tbsp ground ginger

It is one of my favorites. This time, I will make it a little bit tasty. This is gonna smell and look delicious. low calorie maple glazed chicken breast is one of the most well liked of recent. Pour chicken broth into the skillet with maple syrup, Dijon mustard, sage, and thyme.

Instructions to make low calorie maple glazed chicken breast:
  1. mix all ingredients except the chicken in large bowl
  2. add chicken and marinate 2 hours
  3. now u can either bake in casserole dish in the marinade at 350 for 30 minutes, flipping half way through or…
  4. grill or fry on stove top in small amount of oil

This is gonna smell and look delicious. low calorie maple glazed chicken breast is one of the most well liked of recent. Pour chicken broth into the skillet with maple syrup, Dijon mustard, sage, and thyme. Stir in heavy cream and reduce heat to medium. Place the chicken breasts in the bag and turn to coat with the marinade. Instructions Place your chicken breasts in the bottom of a shallow baking pan.

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