Hello everybody, it’s me again, Dan, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, sweet lemon potato chicken and kale (whole30). It is one of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.
Put them in a bowl, add and coat the kale in the lemon juice. One of my favorites food recipes. For mine, I am going to make it a bit tasty. Discover Amazing Value wilko Pet Supplies Range!
Sweet Lemon Potato Chicken and Kale (Whole30) is one of the most well liked of current trending meals in the world. It’s enjoyed by millions daily. It is easy, it is fast, it tastes delicious. Sweet Lemon Potato Chicken and Kale (Whole30) is something that I’ve loved my whole life. They’re fine and they look fantastic.
To get started with this recipe, we have to first prepare a few components. You can have sweet lemon potato chicken and kale (whole30) using 13 ingredients and 8 steps. Here is how you can achieve it.
The ingredients needed to make Sweet Lemon Potato Chicken and Kale (Whole30):
- Take Substance:
- Take 2 Large Sweet Potatoes
- Prepare 2 Chicken Thighs (or one breast)
- Prepare 1/2-1 Bell Pepper
- Prepare 1 cup Kale (fresh)
- Get 1 Lemon
- Take Olive oil
- Take Spice Marinade:
- Prepare 1 tbsp Paprika
- Get 1 tbsp Garlic Salt
- Prepare 2 tsp Cinnamon
- Take 1 tsp Chipotle (add more to add spice)
- Prepare 1 tsp Pepper
This easy one-pan skillet-roasted lemon chicken is perfect for weeknight dinners. Juicy chicken thighs are cooked in the same pan as baby potatoes and kale for a satisfying meal with the added bonus of minimal cleanup. Serve the chicken, sweet potatoes, and kale with additional salt and a squeeze of lemon if desired. Heat the olive oil in a very large, very deep skillet or Dutch oven over medium high.
Instructions to make Sweet Lemon Potato Chicken and Kale (Whole30):
- Pre-heat the oven to 450F.
- Prep the sweet potatoes - wash and poke holes. (Bake on foil for an 50-70mins)
- Chop the kale in diagonally long strips. Put them in a bowl, add and coat the kale in the lemon juice.
- Dice the pepper. Add the pepper, some olive oil, and salt and pepper to the bowl, mix, set aside, and the lemon will continue to soften and cook the salad.
- Now mix the 1 T. paprika, 1 T. garlic salt, 2 t. cinnamon, 1 t. black pepper, and add 1 t. ground chipotle (or add more to increase the spice level).
- Using oil in a mixing bowl, coat the chicken in oil and spice, set aside to marinade for at least 15 mins.
- Line a glass baking sheet with tin foil. Bake chicken for 9-10mins, flip and bake for another 8-10mins (depending on size). Take out and keep lightly cover with the tin foil for another 5 mins.
- Split open the sweet potatoes and cut in half to make four. I like to mash most of the potato, then add the salad on top.
Serve the chicken, sweet potatoes, and kale with additional salt and a squeeze of lemon if desired. Heat the olive oil in a very large, very deep skillet or Dutch oven over medium high. Stir in the kale a few handfuls at a time, until it is all wilted and fits in the skillet (this may take a few minutes). Slow Cooker Chicken, Kale, and Sweet Potato Soup is packed with protein and veggies and is so easy to make with a short list of simple ingredients. I made this tonight for dinner, and it was DELICIOUS!
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