Hello everybody, it is Brad, welcome to our recipe site. Today, I will show you a way to make a distinctive dish, baked parmesan chicken tenders. It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
Baked Parmesan Chicken Tenders is one of the most favored of current trending meals in the world. It’s simple, it is fast, it tastes delicious. It’s appreciated by millions every day. Baked Parmesan Chicken Tenders is something that I’ve loved my entire life. They are fine and they look fantastic.
Use Our Step-By-Step Guide To Cook Simple and Delectable Meal Plans. Whether served as an appetizer or for dinner, these seasoned chicken tenders coated with a Parmesan-bread crumb topping are sure to please. Low-fat as they are baked and are dipped in egg whites as the egg wash. In a plastic zipper bag, combine Parmesan cheese, bread crumbs, onion powder, garlic powder, thyme, basil, pepper and paprika.
To begin with this recipe, we have to prepare a few ingredients. You can have baked parmesan chicken tenders using 13 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Baked Parmesan Chicken Tenders:
- Take 1 cup AP flour
- Get 15 strips chicken
- Get 1/4 cup Parmesan cheese
- Take 2 cups panko bread crumbs
- Make ready 4 eggs
- Get 3 tbsp low-fat (or whole) milk
- Get 1 tbsp lemon juice (optional)
- Take 1 tsp salt
- Prepare 1/2 tsp dry parsley
- Prepare 1/2 tsp dry oregano
- Get 1/2 tsp dry basil
- Take 1/2 tsp pepper
- Make ready 1/2 tsp magic garlic salt (Optional. Or you can substitute it for onion powder)
Remove them from the oven and serve them with your preferred dipping sauces. In another bowl, combine bread crumbs and parmesan cheese and coat each piece of chicken with the mixture. Spread panko breadcrumbs on a baking tray. Place the tenders in the flour mixture, then the garlic oil, then the panko mixture making sure to evenly and thoroughly coat each piece.
Steps to make Baked Parmesan Chicken Tenders:
- Preheat the oven to 220 degrees Celsius. (425 degrees Fahrenheit)
- In a medium size ziplock bag add the flour and set aside.
- In another medium size bag add the breadcrumbs, Parmesan, and all of the spices. Shake until spices are mixed.
- Whisk 4 eggs, milk, and lemon juice in a bowl.
- Put the chicken stripes in the bag of flour and shake until the chicken is coated in flour.
- Before adding the chicken to the egg mixture, use a fork and shake off any excess flour that might be on the chicken. Then, dip it into the egg mixture coating it completely.
- Using a different fork transfer the chicken to the bag of seasoned breadcrumbs and shake until chicken is coated with the seasoned breadcrumbs.
- Take out your cooking trays or casserole dish and lay tin foil down inside. Using an olive oil spray, lightly coat the foil then place the chicken onto the tray or casserole dish. Then, lightly spray the top of the chicken with the olive oil spray. Bake for 30 minutes or until golden brown.
- Voila! Enjoy with your favorite side dish. Pairs well with Caesar salad, garlic bread, mashed potatoes, fruits, or anything really!
Spread panko breadcrumbs on a baking tray. Place the tenders in the flour mixture, then the garlic oil, then the panko mixture making sure to evenly and thoroughly coat each piece. Place the tenders on the sheet and then place in the oven. Pour spaghetti sauce over each chicken breast and top each with mozzarella cheese and remaining Parmesan cheese. Dredge the egg coated chicken in the breadcrumb/parmesan mixture, lightly pressing to evenly coat.
So that’s going to wrap this up for this exceptional food baked parmesan chicken tenders recipe. Thank you very much for your time. I’m confident that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
