Hello everybody, I hope you’re having an incredible day today. Today, I will show you a way to prepare a special dish, keto chicken & waffles. One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This will be really delicious.
No unnecessary ingredients, binders, fillers, additives or preservatives. No boring chicken recipes allowed on the keto diet. Get all your protein in the most delicious way possible—topped with cheese and bacon, loaded with garlic, or tossed in a spicy jerk spice rub. Chicken is a wonderful source of protein and it's a delicious option on a low-carb or keto diet.
Keto Chicken & Waffles is one of the most favored of recent trending foods on earth. It’s enjoyed by millions daily. It is easy, it’s quick, it tastes yummy. They are fine and they look wonderful. Keto Chicken & Waffles is something which I have loved my entire life.
To begin with this recipe, we must first prepare a few components. You can cook keto chicken & waffles using 18 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Keto Chicken & Waffles:
- Prepare Chicken
- Take 1.5 lbs chicken breast tenders
- Prepare 1/2 cup pork rinds pulverized
- Get 1/2 cup grated parmesan
- Get 1 tsp paprika
- Prepare 1/4 tsp salt
- Make ready 1/2 tsp pepper
- Make ready 1/2 tsp lemon pepper
- Take 1 egg
- Take 1 Tbsp water
- Prepare Waffles
- Get 6 eggs
- Prepare 6 oz cream cheese
- Take 2 Tbsp melted butter
- Prepare 6 Tbsp coconut flour
- Prepare 2 tsp vanilla extract
- Get 2 tsp baking powder
- Make ready Pinch salt
And on a keto diet, it's important to get enough fat at meals. Keto chicken Florentine in a skillet With a sauce containing a full cup of heavy whipping cream plus Parmesan cheese, this chicken dish isn't kidding around about helping you get your keto-friendly. This keto-approved take on fajitas is a super satisfying low-carb meal. The chicken shreds off the bone easily, while the veggies have a slight crunch and the broth is light and flavorful.
Steps to make Keto Chicken & Waffles:
- Mix wet ingredients in shallow dish. Mix dry ingredients in another shallow dish.
- Dip in egg mixture then dry mixture. Repeat if prefer thicker coating. Rest for a few minutes.
- Preheat oven to 375°. Heat frying oil. Cook until golden brown. Approximately not more than 10 minutes.
- Cook in oven for 20-30 minutes.
- Mix waffle ingredients in blender. Let sit for a few minutes to thicken. Cook in waffle iron. Makes about 5 waffles.
This keto-approved take on fajitas is a super satisfying low-carb meal. The chicken shreds off the bone easily, while the veggies have a slight crunch and the broth is light and flavorful. And don't even think about skipping the skin! It's loaded with healthy fats that will keep you satisfied for hours. You've decided to give the ketogenic diet a whirl, but it's so easy to fall into a dinner rut: Douse some chicken and veggies in olive oil, roast 'em and repeat.
So that is going to wrap it up for this special food keto chicken & waffles recipe. Thank you very much for reading. I am sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
