Hey everyone, it is me, Dave, welcome to my recipe site. Today, we’re going to prepare a special dish, zesty chicken and veggies. One of my favorites. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.
Zesty Chicken and Veggies is one of the most popular of current trending foods in the world. It is simple, it’s fast, it tastes yummy. It is appreciated by millions daily. They are fine and they look fantastic. Zesty Chicken and Veggies is something which I’ve loved my entire life.
Zesty Chicken and Veggies Kellie Ro Toronto. Add mushrooms, broccoli, garlic, tomatoes and spinach. Drizzle dressing over everything and sprinkle salt and pepper over mixture. Toss your assorted veggies in the olive oil and arrange them on the baking sheet with the chicken.
To get started with this recipe, we must prepare a few ingredients. You can cook zesty chicken and veggies using 12 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Zesty Chicken and Veggies:
- Make ready 2 chicken breast, diced large
- Get 1 green bell pepper, diced large
- Take 1 red bell pepper, diced large
- Prepare 1 yellow bell pepper, diced large
- Take 1 orange bell pepper, diced large
- Prepare 2 cups fresh broccoli
- Get 1 zucchini, sliced
- Prepare 1 red onion, diced large
- Make ready 3 garlic cloves, minced
- Prepare 1 tbs dijon mustard
- Prepare 1/2 cup zesty Italian dressing (divided.. 1/4 and 1/4)
- Get 1 tbs lemon pepper Mrs. Dash
Section the veggies to each side of the tray (see video) and place the chicken tenders (discard marinade) in the center. Place chicken pieces, cut up potatoes, and baby carrots in large baking dish. Drizzle with Kraft Zesty Italian Dressing. Mix chicken, soy sauce, sherry, and cornstarch in a bowl.
Steps to make Zesty Chicken and Veggies:
- Season chicken with the Mrs. Dash and set aside while you prep all your veggies.
- In a deep skillet, add olive oil and brown chicken on all sides (about 10 min) once its browned, add your onion and garlic. Stir fry for about 5 min.
- Deglaze the pan with 1/4 cup of zesty Italian dressing and mix in the mustard. Stir
- Add in all of your veggies, toss together and pop a lid on the pan for about 5 min and let the veggies cook.
- After 5 min, stir in remaining Italian dressing, mix until well combined.
- Serve with rice or potatoes or have it alone as low carb option
Drizzle with Kraft Zesty Italian Dressing. Mix chicken, soy sauce, sherry, and cornstarch in a bowl. One of the most effective and healthy ways to get rid of excess weight is a diet on chicken breast and vegetables. Chicken meat contains vitamins of group B, calcium, phosphorus, copper, selenium, iron. In addition to [β¦] Spicy Chicken Vegetable Stir Fry is a delicious way to eat healthy, light, and low carb.
So that is going to wrap it up with this exceptional food zesty chicken and veggies recipe. Thank you very much for reading. I am sure that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!