Hey everyone, I hope you are having an amazing day today. Today, I will show you a way to make a distinctive dish, pan seared chicken breast with mango salsa. It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.
Carefully drop the marinated chicken breast to the pot. You can infuse whole garlic., or rosemary branch too. For salsa, cut mangoes, and cut green and red chillies in an angle, mix mango with salt, lemon juice, pepper. Pan seared Chicken Breast with Mango Salsa Hello everybody, it's me again, Dan, welcome to our recipe site.
Pan seared Chicken Breast with Mango Salsa is one of the most favored of recent trending foods in the world. It’s enjoyed by millions every day. It’s easy, it’s quick, it tastes delicious. Pan seared Chicken Breast with Mango Salsa is something that I have loved my entire life. They’re nice and they look wonderful.
To get started with this particular recipe, we must prepare a few components. You can cook pan seared chicken breast with mango salsa using 16 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Pan seared Chicken Breast with Mango Salsa:
- Take 2 skinless boneless chicken breast
- Make ready 5 cloves garlic
- Prepare 2 medium sized shallots
- Take 5 tbsp ginger paste
- Take 5 tbsp turmeric powder
- Make ready 5 tbsp Coriander powder
- Get 5 tbsp Cumin Powder
- Take 2 tbsp red chilli powder
- Take 1 tbsp vinegar
- Take 4 tbsp mustard oil/Canola oil
- Make ready 2 mango, half raw (sour)
- Take 2 green chillies
- Take 2 red chillies
- Prepare to taste salt
- Prepare to taste black pepper
- Make ready 1 lemon/lime
Pan seared Chicken Breast with Mango Salsa instructions. Create your marinade: Grind shallots and garlic, mix with all powders, ginger paste, mustard oil, tiny amount of lemon juice, vinegar, salt, pepper. Make the two chicken breasts four by halving its thickness. Pound the meat to stretch fibers.
Instructions to make Pan seared Chicken Breast with Mango Salsa:
- Create your marinade: Grind shallots and garlic, mix with all powders, ginger paste, mustard oil, tiny amount of lemon juice, vinegar, salt, pepper.
- Make the two chicken breasts four by halving its thickness. Pound the meat to stretch fibers. Pound with meat pounder or any heavy wine-bottle like material with pushing action.
- Add the chicken breasts to the marinade. And let it rest for as long as you can. (Overnight is OK, but 30mins to an hour is just fine)
- Heat cast iron pot. Make sure its very hot. Add a pinch of oil. Make sure its smoking. Carefully drop the marinated chicken breast to the pot. Cook around 6 to 8 minutes each side. You can infuse whole garlic., or rosemary branch too.
- For salsa, cut mangoes, and cut green and red chillies in an angle, mix mango with salt, lemon juice, pepper. Transfer to serving dish. Garnish with chillies on top.
- Serve with toasted bread, or by itself. If you have any suggestions to make this chicken more juicer, please leave me a comment !
Make the two chicken breasts four by halving its thickness. Pound the meat to stretch fibers. Try our Pan-Roasted Chicken Breast with Mango Quinoa Salsa for a healthier New Year! Seared chicken and asparagus with mango salsa, the perfact main course for a wedding, from BBC Good Food. Pan seared Chicken Breast with Mango Salsa is one of the most favored of current trending foods on earth.
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