Hey everyone, it’s Louise, welcome to my recipe page. Today, I’m gonna show you how to make a special dish, baked parmesan chicken tenders. One of my favorites. For mine, I will make it a bit unique. This is gonna smell and look delicious.
Baked Parmesan Chicken Tenders is one of the most well liked of current trending meals on earth. It is simple, it is quick, it tastes yummy. It is appreciated by millions every day. Baked Parmesan Chicken Tenders is something that I have loved my whole life. They are fine and they look wonderful.
Whether served as an appetizer or for dinner, these seasoned chicken tenders coated with a Parmesan-bread crumb topping are sure to please. Dip chicken strips first in milk mixture, then toss to coat evenly in the breadcrumb/cheese mixture. Submit a Recipe Correction Line the chicken tenders on a baking sheet covered with a silicon baking mat. Take out of the oven and top with extra Parmesan cheese and chopped parsley for garnish.
To begin with this particular recipe, we must prepare a few ingredients. You can have baked parmesan chicken tenders using 13 ingredients and 9 steps. Here is how you can achieve that.
The ingredients needed to make Baked Parmesan Chicken Tenders:
- Take 1 cup AP flour
- Make ready 15 strips chicken
- Make ready 1/4 cup Parmesan cheese
- Make ready 2 cups panko bread crumbs
- Prepare 4 eggs
- Prepare 3 tbsp low-fat (or whole) milk
- Prepare 1 tbsp lemon juice (optional)
- Get 1 tsp salt
- Make ready 1/2 tsp dry parsley
- Make ready 1/2 tsp dry oregano
- Make ready 1/2 tsp dry basil
- Get 1/2 tsp pepper
- Take 1/2 tsp magic garlic salt (Optional. Or you can substitute it for onion powder)
In another bowl, combine bread crumbs and parmesan cheese and coat each piece of chicken with the mixture. Spread panko breadcrumbs on a baking tray. Place the tenders in the flour mixture, then the garlic oil, then the panko mixture making sure to evenly and thoroughly coat each piece. Place the tenders on the sheet and then place in the oven.
Instructions to make Baked Parmesan Chicken Tenders:
- Preheat the oven to 220 degrees Celsius. (425 degrees Fahrenheit)
- In a medium size ziplock bag add the flour and set aside.
- In another medium size bag add the breadcrumbs, Parmesan, and all of the spices. Shake until spices are mixed.
- Whisk 4 eggs, milk, and lemon juice in a bowl.
- Put the chicken stripes in the bag of flour and shake until the chicken is coated in flour.
- Before adding the chicken to the egg mixture, use a fork and shake off any excess flour that might be on the chicken. Then, dip it into the egg mixture coating it completely.
- Using a different fork transfer the chicken to the bag of seasoned breadcrumbs and shake until chicken is coated with the seasoned breadcrumbs.
- Take out your cooking trays or casserole dish and lay tin foil down inside. Using an olive oil spray, lightly coat the foil then place the chicken onto the tray or casserole dish. Then, lightly spray the top of the chicken with the olive oil spray. Bake for 30 minutes or until golden brown.
- Voila! Enjoy with your favorite side dish. Pairs well with Caesar salad, garlic bread, mashed potatoes, fruits, or anything really!
Place the tenders in the flour mixture, then the garlic oil, then the panko mixture making sure to evenly and thoroughly coat each piece. Place the tenders on the sheet and then place in the oven. In another shallow dish, beat egg and water. In third shallow dish, mix bread crumbs and cheese. Coat chicken with flour; dip into egg mixture, then coat with bread crumb mixture.
So that’s going to wrap this up for this special food baked parmesan chicken tenders recipe. Thanks so much for reading. I am confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
