Hey everyone, I hope you are having an amazing day today. Today, I will show you a way to make a special dish, pecan crusted chicken with baked sweet potatoes & maple-jalapeno sour cream. One of my favorites. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream is one of the most well liked of current trending meals in the world. It’s easy, it is fast, it tastes delicious. It is appreciated by millions every day. They’re fine and they look wonderful. Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream is something which I’ve loved my entire life.
In a shallow bowl, lightly beat egg whites. In another shallow bowl, combine coating mix, pecans and five-spice powder. Dip chicken into egg whites, then roll in coating mixture. Remove the dish and set aside.
To begin with this recipe, we must prepare a few components. You can have pecan crusted chicken with baked sweet potatoes & maple-jalapeno sour cream using 26 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream:
- Take 2 boneless skinless chicken breast halves
- Get Dipping Mixture
- Make ready 2 egg whites
- Make ready 1 juice of 1 lemon
- Get 2 tsp cornstarch
- Make ready Crusting Mixture
- Get 1 cup coarse dry breadcrumbs
- Get 1 tbsp chopped fresh flat leaf parsley
- Take 1 tsp kosher salt
- Prepare 1/4 tsp black pepper
- Prepare 1 zest of 1 lemon
- Prepare 3/4 cup finely chopped pecans
- Make ready 1/2 tsp dried oregano
- Make ready 1/2 tsp dried thyme
- Get 1/2 tsp paprika
- Prepare 1/4 tsp cayenne pepper
- Make ready Baked sweet potatoes with maple-jalapeno sour cream
- Make ready 4 sweet potatoes, scrubbed & dried
- Get 1/2 cup sour cream or plain yogurt
- Get 1 tbsp pure maple syrup
- Take 2 tsp jalapeno, seeded, minced
- Prepare 1 tsp fresh lime juice
- Prepare 1 salt, to taste
- Prepare 1 tabasco, to taste
- Get 1 crumbled bacon
- Get 1 sliced scallions
Prep chicken breasts by halving & pounding. Meanwhile, rub scrubbed, dried sweet potatoes with oil & salt. Combine all topping ingredients & chill. Working with one piece of chicken at a time, dredge in the seasoned flour, then shake off the excess.
Instructions to make Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream:
- Preheat oven to 450°
- Prep chicken breasts by halving & pounding. Meanwhile, rub scrubbed, dried sweet potatoes with oil & salt. Bake in oven directly on rack for 40-45 minutes or until soft when pierced. Combine all topping ingredients & chill.
- Whisk egg whites, cornstarch & lemon juice in shallow dish for dipping mixture.
- Add pecans, herbs & spices to the crusting mixture.
- Dip & crust chicken, then air-dry on rack 20-30 minutes.
- Saute chicken in olive oil until golden, about 3 minutes.
- Flip chicken, then transfer to oven. Roast 8-10 minutes or until cooked through.
Combine all topping ingredients & chill. Working with one piece of chicken at a time, dredge in the seasoned flour, then shake off the excess. Dip in the egg to coat and let the excess drip off. Add to the pecan panko mixture and turn to. This chicken is nice and crunchy with just a tiny little bite from the cayenne.
So that’s going to wrap this up for this exceptional food pecan crusted chicken with baked sweet potatoes & maple-jalapeno sour cream recipe. Thanks so much for your time. I’m confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
